"Let's Talk About Me" (LTAM) Series for Teen Girls (Participant Ebook Guide))

"Let's Talk About Me" (LTAM) is a values-first, prevention-focused empowerment and safety education, robust 8-session series designed to equip teen girls with the confidence, awareness, and practical skills they need to navigate real-life situations safely.

Rather than relying on fear-based messaging or reactive approaches, the program intentionally builds a strong foundation of self-worth and decision-making before addressing risk, pressure, and manipulation.

By focusing on who girls are and what they deserve, the series helps teen participants recognize unhealthy dynamics early, set boundaries without guilt, and seek help from trusted adults with confidence.

Each session is designed to be age-appropriate and supportive, beginning at age 12 with parent or caregiver consent and best suited for ages 14 and older. The program is life skills-based and intentionally creates a safe learning environment that empowers girls without requiring personal disclosure. Facilitator and Participant E-book Sold Separately.

ADDITIONAL SERIES BENEFITS & FEATURES

• Provides 100+ practical safety and self-defense tips
• Digital safety and social media boundary education
• Early warning signs of grooming, manipulation, recognizing predatory behavior and exploitation
• Red flags in friendships, close relationships, and peer relationships
• Helps you recognize unhealthy pressure early
• Stalking and obsession awareness
• What is domestic violence, and early warning signs to prevent before it happens
• Helps girls learn the importance of seeking guidance and safety planning tools
• Designed for both individual and group use
• Facilitator Guide (sold separately)-supported for home, school, church, or community settings
• Clear session objectives and guided discussions making it easy to teach
• Real-life, relevant, age-appropriate scenarios
• Reflection activities that build self-awareness

• Provides 100+ practical safety and self-defense tips
• Digital safety and social media boundary education
• Early warning signs of grooming, manipulation, recognizing predatory behavior and exploitation
• Red flags in friendships, close relationships, and peer relationships
• Helps you recognize unhealthy pressure early
• Stalking and obsession awareness
• What is domestic violence, and early warning signs to prevent before it happens
• Helps girls learn the importance of seeking guidance and safety planning tools
• Designed for both individual and group use
• Facilitator Guide (sold separately)-supported for home, school, church, or community settings
• Clear session objectives and guided discussions making it easy to teach
• Real-life, relevant, age-appropriate scenarios
• Reflection activities that build self-awareness